What you need to know about ClickFit
What is ClickFit?
ClickFit empowers you to eat better, exercise smarter and learn lifelong healthy habits. We designed ClickFit to help reverse DNA damage and it is the only online program designed to feed your DNA for natural, healthier weight loss.
The plan includes 12 exclusive “rules” for weight loss that are based on science and designed to help your DNA work better.
Each week, we will take a deeper dive into a rule, offering weight loss tips and tutorials for implementing the rule into your life.
Your weight loss meal plan
ClickFit is based on the principle that people who eat healthy are epigenetically younger than their biological age, and in turn, less likely to be overweight.
ClickFit meal plans are dietitian-designed and packed with nutrition. They focus on real foods and offer a blueprint for meals that are both nutritious and delicious:
- Packed with nutrition
- High in protein for craving control
- Healthy fats for heart health
- Lower but healthier carbs for blood sugar control
- Calorie controlled for weight loss and longevity
We'll help you stay on track
As a ClickFit member you are joining a team committed to our scientifically-proven weight management program. Our weight loss tools help you stay on track, and include:
- Online Food and Exercise Tracker
- Motivating weight tracker that records your weight and weigh-in selfies
- Easy-print PDFs with your meal plans, grocery lists and program tutorials
- Reminder emails to keep you up-to-date
Exercise on your own premises
ClickFit includes a 12-week exercise plan to build your inner strength, using a combination of resistance exercises to boost fat loss and cardio to burn calories. Our fat loss workouts include exercise videos and workout tips, so you’re not left guessing.
Plus, you can do the workouts at home. No exercise equipment is required.
